From Stoic Wiki
Do not say more to yourself than the first impressions report. You have been told that someone speaks evil of you. This is what you have been told; you have not been told that you are injured. I see that the little child is ill; this is what I see, but that he is in danger I do not see. In this way, then, abide always by first impressions and add nothing of your own from within.
Stop applying labels like “good” and “bad” to what is not under your control. The labels good and bad apply only to things under your control. If you consider anything beyond your control as good or bad, you will fail to get what you want and get what you don’t want. You will blame the divine order and think of it as the cause of your troubles.